Memasang Kode Menu Header Fixed
Login ke akun blog klik tombol blog baru, buat satubuah link baru   
kemudian beri nama sesuai fungsi,  klik Edit HTML pada link baru tersebut, 
hapus semua kode template ganti dengan kode blank template, yang tersedia pada sumber  berikut :  * Get Blank Template. edit background warna sesuai keinginan klik simpan selesai.
Kemudian klik entri halaman baru HTML pada link tersebut.
copy kode dibawah ini, pastekan kedalam halaman baru tersebut dan klik simpan selesai
<style class="M-2010-styles">
body {
  background: #222222;
}
header {
  -o-transition-duration: 0.3s;
  -moz-transition-duration: 0.3s;
  -webkit-transition-duration: 0.3s;
  transition-duration: 0.3s;
  padding: 1px 0;
  position: fixed;
margin-top:-9px;
  top:-1px;
  width: 100%;
height:30px;
text-align: center;
text-shadow: 0px 0px #fff;  
font-size:  6px;
background: -moz-linear-gradient(top, #333 0%, rgba(53,02,01,1) 100%);
  border-bottom: 3px solid #dad;  
}
h2 {
padding: 15px; 
background: -webkit-linear-gradient(transparent 10%, goldenrod 50%, transparent 90%); 
background: linear-gradient(transparent 10%, #666 50%, transparent 90%); 
}
html, body {
  margin: 0;
  padding: 0;
  font-family: Helvetica;
}
ul {
  list-style-type: none;
}
a {
  text-decoration: none;
  color: white;
}
.header div {
  float: left;
  width: 25%;
  text-align: center;
  padding: 30px 0 0 0;
}
.clear {
  clear: both;
}
.fixed-image {
  position: fixed;
  width: 100%;
  height: 100%;
}
.container { 
  height: 1000px; 
  width: 100%; 
  background-color: white;
  position: absolute;
}
.header {
  height: 80px;
  width: 100%;
  background-color: #141611;
  z-index: 1;
}
.fixed-bottom {
  position: absolute;
  bottom: 0;
}
.fixed-top {
  position: fixed;
  top: 0;}
/text*/
.center-image {
  display: table-cell;
  text-align: center;
  vertical-align: middle;
}
@import url(https://fonts.googleapis.com/css?family=Lora:400,400italic|Lato:400,300,100,700,900);
* {
  margin: 0 auto;
  padding: 0;
}
.container {
  height: 800px;
  width: 100%;
  overflow: hidden;
}
.container:nth-child(3) {
  height: 850px;
}
.img-1 {
  background: url("https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXBaNNBFxhC7O_C9XdrczUZE_oqirqEmWrjwJb3_SrYq2I0gSZXSG5ZMiKf6DnoZAp2Njqy-1K19aHYImqPNRo4cbWHb__44R7L1uRbGL0hIoZ6M1LKMP1eyxw4BRT5HP-FUidaCnlEuo/s1600/Jembatan-M2010.jpg");
  background-attachment: fixed;
  background-repeat: none;
  background-position: top left;
} 
.images-text {
  text-align: center;
  text-transform: uppercase;
  font-family: 'lato';
  font-weight: 200;
  font-size: 3.4em;
  color: #dad;
  letter-spacing: .05em;
  line-height: 1.1em;
  width: 90%;
  top: 50%;
  position: relative;
  top:20%;
  -webkit-transform: translateY(-50%);
  -ms-transform: translateY(-50%);
  transform: translateY(-50%);
}
.images-text2 {
  text-align: center;
  text-transform: uppercase;
  font-family: 'agency fb';
  font-weight: 200;
  font-size: 32px;
  color: #222;
  letter-spacing: .05em;
  line-height: 1.1em;
  width: 90%;
  top: 50%;
  position: relative;
  top:20%;
  -webkit-transform: translateY(-50%);
  -ms-transform: translateY(-50%);
  transform: translateY(-50%);
}
</style> 
<div align="center">
<div class="container img-1">
<figure class="images-text">MENU<br> HEADER FIXED</figure>
<figure class="images-text2"><br><br><br> 
<p>Your Text Your Text Your Text <br> Your Text Your Text Your Text Your Text<br>
Your Text Your Text Your Text Your Text<br>Your Text <a href="https://Link Download"title="Mari Belajar">
<span style="color:red;"> get code </a>Your Text <br>Your Text Your Text</p>
</figure>
</div>
<div class="header fixed-bottom">
  <div>
    <a rel="nofollow" rel="noreferrer"href="">MENU 1</a>
  </div>
  <div>
    <a rel="nofollow" rel="noreferrer"href="">MENU 2</a>
  </div>
  <div>
    <a rel="nofollow" rel="noreferrer"href="">MENU 3</a>
  </div>
  <div>
    <a rel="nofollow" rel="noreferrer"href="">MENU 4</a>
  </div>
  <div class="clear"></div>
</div>
<header>
<a href="http://sample-mys2010.blogspot.co.id" target="_blank" title="Mari Belajar">
<h2>
<span style="color:orange; font-size: 10pt">LET'S STUDY</2></a>  
</div>
</header>
Code by. All Source
Edited by. Mys2010 On Codepen
If you want to directly copy  and  paste you canDownload Here  Menu Header Fixed